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OUR BLOG

Tuesday 6-18-13

By Jen | In WOD | on June 17, 2013

Power Snatch + Snatch
2 + 1 x 3 (2 Power snatch + 1 snatch x 3 sets)
Conditioning WOD
3 Rounds
10 Power Snatches 115/75
15 Pull ups
*Compare to 11/28/12

 

2 Comments to "Tuesday 6-18-13"

  • Mandy says:

    June 18, 2013 at 2:41 pm -

    I didn’t do this exact WOD last year, but right around the same time I did a power snatch WOD. This year 10# PR!

  • Jen says:

    June 18, 2013 at 9:41 pm -

    Way to go, Mandy!!

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