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Power Snatch + Snatch
2 + 1 x 3 (2 Power snatch + 1 snatch x 3 sets)
10 Power Snatches 115/75
15 Pull ups
*Compare to 11/28/12
June 18, 2013 at 2:41 pm -
I didn’t do this exact WOD last year, but right around the same time I did a power snatch WOD. This year 10# PR!
June 18, 2013 at 9:41 pm -
Way to go, Mandy!!