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OUR BLOG

Thursday 6-20-13

By Jen | In WOD | on June 19, 2013

“Letendre”
AMR(E)AP 25 min
25 cal row
100 Double unders
80 Kettlebell swings 1.5/1 pood
100 Air squats
60 Push ups
100 Double unders
40 Ab mat sit ups
100 Walking lunges
20 Burpees
*THERE ARE SEVERAL SCALING OPTIONS FOR THIS WOD
Compare to 11/1/12
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